Weigh In record (no journal entry) for 19 March 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2014:
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1331 kcal
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Fat: 57.76g | Prot: 39.94g | Carb: 188.65g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Nestle Pure Life Splash Cherry Berry, Jell-O No Sugar Added, Alexis de Portneuf Fromage de Chèvre Chipotle Pepper, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Yoma Délice Belge Animaux Chocolat Noir, President's Choice Creamy Havarti Shrimp Puffs, Pringles Stix Miel et Beurre, Our Finest Sangria Mocktail. Snacks/Other: Jell-O Chocolate Pudding, Rockets Rockets, Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Kellogg's Cracker Chips Zesty Southwest, Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
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1438 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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