ssunderlin's Journal, 19 March 2014

ssunderlin's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2014

170.0 lb Lost so far: 45.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2014:

449 kcal

Fat: 8.73g | Prot: 16.45g | Carb: 82.77g. Dinner: Cheerios, Milk (2% Lowfat with Added Vitamin A), Bananas, Milk (2% Lowfat with Added Vitamin A), Cheerios. more...

2202 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ssunderlin's weight history

view complete history

ssunderlin's Journal, 19 March 2014

Submit a Comment

Other Related Links

Members

ssunderlin's weight history