Weigh In record (no journal entry) for 09 September 2021
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129.0 lb
Lost so far: 1.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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590 kcal
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Fat: 24.00g | Prot: 11.00g | Carb: 81.00g.
Breakfast: Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. more...
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losing 10.8 lb a week
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gekikarasamyang's weight history
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