Weigh In record (no journal entry) for 19 March 2014
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134.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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230 kcal
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Fat: 6.23g | Prot: 3.61g | Carb: 37.94g.
Breakfast: General Mills Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Cream (Half & Half) , Sunsweet Plum Smart For Digestive Health Juice. more...
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losing 3.5 lb a week
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