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back on track
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168.2 lb
Lost so far: 19.0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1364 kcal
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Fat: 52.16g | Prot: 35.22g | Carb: 102.80g.
Breakfast: Protein fruit shake. Lunch: Multigrain Bread, Apricot Fruit Spread, Natural Creamy Peanut Butter. Dinner: Cooked Asparagus (from Fresh), 100% Natural Harvest Pistachio Grove Blend, Cooked Dry Chickpeas. Snacks/Other: Clementines, Pistachio Kernels Roasted & Salted. more...
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losing 8.4 lb a week
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