Weigh In record (no journal entry) for 09 March 2011
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185.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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2352 kcal
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Fat: 98.23g | Prot: 128.17g | Carb: 164.39g.
Breakfast: Cream Cheese, Kiwi Fruit. Lunch: French Fries (Small), Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Dinner: Apple Crisp, Rapini, Beef Top Sirloin (Trimmed to 1/8" Fat), Merlot Wine, Martini, Sour Cream Spinach Dip, Tortilla Corn Chips. more...
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steady weight
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eternel969's weight history
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