|
I'm back.
|
209.5 lb
Lost so far: 9.0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2021:
|
319 kcal
|
Fat: 5.98g | Prot: 25.06g | Carb: 36.05g.
Breakfast: Premium Plus Soda Crackers, Lipton Chicken Noodle Soup. Lunch: Turkey Noodle Soup (Home Recipe). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuziJul's weight history
|