Weigh In record (no journal entry) for 07 September 2021
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147.6 lb
Lost so far: 7.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2021:
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780 kcal
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Fat: 45.00g | Prot: 50.00g | Carb: 48.00g.
Breakfast: Herbalife Herbal Tea Concentrate - Peach. Lunch: Dunkin' Donuts Coffee with Cream, Dunkin' Donuts Bacon Topped Avocado Toast. Dinner: Wendy's Southwest Avocado Chicken Salad. more...
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losing 0.5 lb a week
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Chiikiitah's weight history
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