Weigh In record (no journal entry) for 08 September 2021
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147.6 lb
Lost so far: 7.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2021:
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974 kcal
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Fat: 43.10g | Prot: 38.98g | Carb: 112.04g.
Breakfast: Guacamole, Manzana Verde, Huevo Frito, Sara Lee 100% Whole Wheat Bread (50g). Lunch: Dunkin' Donuts Coffee with Cream, Dunkin' Donuts Bacon Topped Avocado Toast. Dinner: Red's Steak & Cheddar Burrito. more...
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steady weight
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Chiikiitah's weight history
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