Weigh In record (no journal entry) for 09 March 2011
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242.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1930 kcal
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Fat: 56.75g | Prot: 108.50g | Carb: 249.00g.
Breakfast: 1% Lowfat Milk, Honey Nut Oats Cereal. Lunch: fresco steak, fresco chicken. Dinner: Egg McMuffin. more...
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gaining 12.6 lb a week
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demingphilipg's weight history
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