Susan Keene salt lake city's Journal, 08 September 2021

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little to eat; almost NO poop since Friday appendectomy. I refused to record the gain that happened after the appendectomy and almost no eating x3 days. so today's new low YES!

I CAN NEVER TRUST A NEW LOW. IT SEEMS THAT IT IS ALWAYS FOLLOWED BY A 5-DAY GAIN. WHAT DO YOU GUYS THINK?

135.2 lb Lost so far: 62.6 lb. Still to go: 17.4 lb. Diet followed reasonably well.

losing 1.2 lb a week

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I seem to experience a slight gain after hitting a new low. I’ve come to realize that sometimes that gain is water and not fat. This is a little encouraging but also discouraging at the same time because a gain is a gain. 🙃

08 Sep 21 by member: s_rene_d


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Susan Keene salt lake city's Journal, 08 September 2021

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