Weigh In record (no journal entry) for 08 September 2021
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165.3 lb
Lost so far: 10.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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1134 kcal
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Fat: 50.44g | Prot: 46.79g | Carb: 123.42g.
Breakfast: Marilan Biscoito Amanteigado. Lunch: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Artesanal Esfiha Fechada de Carne. more...
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losing 75.6 lb a week
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Aline Martines's weight history
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