Weigh In record (no journal entry) for 08 September 2021
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199.1 lb
Lost so far: 3.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2021:
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362 kcal
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Fat: 21.49g | Prot: 21.02g | Carb: 20.19g.
Breakfast: Stir Fried Vegetables, Tesco Kiwi , Fried Egg . more...
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gaining 0.0 lb a week
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