Weigh In record (no journal entry) for 08 September 2021
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174.6 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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2407 kcal
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Fat: 97.30g | Prot: 96.75g | Carb: 304.68g.
Breakfast: Hacendado Cacahuete Frito, Hacendado Almendra Natural, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena, Hacendado Yogur Natural 0%. Lunch: Azucarera Azúcar Blanco, Huevo, Harina Blanca. Dinner: Casa Tarradellas Pizza Atún y Bacon, Galbani Burrata. Snacks/Other: Hacendado Sandia, Naranjas. more...
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gaining 9.3 lb a week
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sunsum31's weight history
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