Weigh In record (no journal entry) for 18 March 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2014:
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1007 kcal
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Fat: 41.15g | Prot: 91.15g | Carb: 79.24g.
Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt. Lunch: Land O'Lakes Sliced American Cheese, Hannaford Virginia Baked Ham, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Chobani Lowfat Key Lime Blended Greek Yogurt, Alexia Waffle Cut Sweet Potato Fries, Land O'Lakes Sliced American Cheese, Lean or Extra Lean Ground Beef or Patty, 1% Fat Milk, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...
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