Weigh In record (no journal entry) for 18 March 2014
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227.8 lb
Lost so far: 12.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1069 kcal
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Fat: 37.91g | Prot: 69.81g | Carb: 117.75g.
Breakfast: Food Club Whole Unsweetened Blueberries, Kroger Old Fashioned Oatmeal. Lunch: Plums, Tuna Sandwich, Casa Sanchez Thin & Light Tortilla Chips. Dinner: Lettuce Salad with Assorted Vegetables, Cooked Artichoke (from Fresh), Ground Turkey. more...
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gaining 2.1 lb a week
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hippie chippie's weight history
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