Weigh In record (no journal entry) for 07 September 2021
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146.6 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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1951 kcal
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Fat: 80.64g | Prot: 109.55g | Carb: 196.43g.
Breakfast: Cornetto al Cioccolato, Cappuccino. Lunch: Milbona Soia Drink Naturale, Caffè (Espresso), Burrata, Carpaccio di Manzo, Natural Food Germe di Grano, Granarolo Panna da Cucina, Logrò Funghi Porcini Trifolati, Rana Fettuccine. Dinner: OK Bio Gallette alla Quinoa, Tastino Pane di Segale Completo, Olio Extra Vergine di Oliva, Succo di Limone, Plaza Chica Filetti di Tonno, Pomodori Ciliegini. Snacks/Other: Succo di Pomodoro. more...
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gaining 0.6 lb a week
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ennio.cazzoli's weight history
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