Weigh In record (no journal entry) for 07 September 2021
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98.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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330 kcal
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Fat: 17.70g | Prot: 30.38g | Carb: 14.90g.
Breakfast: Leche Entera. Lunch: Lomo de Cerdo , Packeat Canelones Keto de Jamón, Chocolate en Polvo (sin Endulzante), Ysonut Galletitas de Chocolate (Proteifine), Frutos Secos, Papa Cocida, Lechuga, Clara de Huevo, Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Alga Nori, Omelet, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Frutillas, Dicomere Leche de Coco en Polvo, La Serenísima Leche 0% Grasa, Milkaut Yogurt Entero con Cereales, Pechuga de Pollo sin Piel, Queso Parmesano (Rallado), Crudencio Crackers Pizza, Lechuga de Hoja Verde. more...
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losing 13.9 lb a week
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magali_rocio's weight history
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