Tammyfab's Journal, 18 March 2014

Weigh In record (no journal entry) for 18 March 2014
199.2 lb Lost so far: 0 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2014:
655 kcal Fat: 40.00g | Prot: 26.00g | Carb: 55.00g.   Breakfast: International Delight French Vanilla Coffee Whitener, Land O'Lakes Omega-3 All Natural Eggs. Lunch: BNRG BNRG Power Crunch. Snacks/Other: Kind Nuts & Spices Madagascar Vanilla Almond. more...
gaining 0.4 lb a week



     
 

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