Weigh In record (no journal entry) for 06 May 2021
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259.3 lb
Lost so far: 9.9 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1411 kcal
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Fat: 50.85g | Prot: 75.66g | Carb: 155.83g.
Breakfast: Everyday Magere Yoghurt, Philadelphia Knoflook en Kruiden, AH Koolhydraat Verlaagd Meergranen Brood. Lunch: Bistro'vite Verse Groentesoep met Balletjes , Ei. Dinner: Everyday Hamburgerbroodje, Hamburger. Snacks/Other: Everyday Magere Yoghurt. more...
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gaining 12.3 lb a week
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heidi.gabriels76's weight history
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