AceMalcolm's Journal, 18 March 2014

206.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed N/A.

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1149 kcal

Fat: 18.20g | Prot: 84.12g | Carb: 86.95g.   Breakfast: My Cold Coffee, Honey, White Bread. Lunch: Boar's Head Pub Style Horseradish Sauce, Kirkland Signature Sliced Roast Beef, Cub Foods Hamburger Buns. Dinner: Trader Joe's Sesame Soy Ginger Vinaigrette, Green Peppers, Giant Eagle Mexican Shredded Cheese Blend, Tuna in Water (Canned), Earthbound Farm Organic Spring Mix. Snacks/Other: Zinfandel Wine. more...

2281 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...