Weigh In record (no journal entry) for 18 March 2014
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238.0 lb
Lost so far: 17.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1764 kcal
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Fat: 55.68g | Prot: 68.50g | Carb: 263.57g.
Breakfast: Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Luna Luna Bar - White Chocolate Macadamia. Lunch: Progresso Beef Barley Soup 99% Fat Free. Snacks/Other: The Greek Gods honey & strawberry, Coffee with Cream and Sugar. more...
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gaining 1.0 lb a week
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