Weigh In record (no journal entry) for 07 September 2021
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199.8 lb
Lost so far: 10.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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973 kcal
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Fat: 73.77g | Prot: 58.23g | Carb: 17.01g.
Breakfast: Buffalo Wild Wings Chicken Wings (3), Buffalo Wild Wings Chicken Wings (3), Chicken Thigh (Skin Eaten). Lunch: Keto Pizza. Dinner: Caesar Salad with Romaine. Snacks/Other: ChocXO Keto Snaps. more...
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losing 8.4 lb a week
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IAmYellowCake's weight history
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