tibadeux's Journal, 18 March 2014

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Weigh In record (no journal entry) for 18 March 2014

207.2 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed poorly.

Diet Calendar Entries for 18 March 2014:

1598 kcal

Fat: 56.57g | Prot: 20.96g | Carb: 219.55g. Breakfast: Coronado Cajeta Quemada, Torta de Jamón con Queso. Lunch: Preendulzado con Café y Azúcar, Queque, Coca-Cola Coca-Cola (Lata). more...

2487 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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tibadeux's Journal, 18 March 2014

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