Weigh In record (no journal entry) for 18 March 2014
|
210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2014:
|
3354 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Circuit Training - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Uptowndbrown's weight history
|