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I never thought I'd ever weigh this much. I am not exercising or walking. I eat Jeff's /o bake cookies all the time. I also eat cereal, poptarts and whatever else I can grab and not have to cook or go shopping for. I am disabled and in pain all the time so I take a lot of medication. It makes me tired all the time. I stopped taking some meds to see if I would lose any weight, but I just kept gaining. so it is not the meds aking me fat. its the food and lack of exercise. I bought the book by Cameran Diaz called "The body." I am on page 22 and I really enjoy reading it. it feels like she is talking right to me. it is educational about how food effects us all the way down to the cellular level. I am looking forward to reading more. the days are getting warmer too. I plan on walking every day like I used to years ago. I cant believe I thought I was over weight at 175. I am ashamed and embarrassed at myself for letting my body get to this point. my skin is dry and flaky. my face, back and chest have huge pimples and scars. and I have no energy or desire to do anything Ioved doing before. I just want to sleep all the time and feel so guilty for sleeping all the time. I sleep when jessica is home and when jeffs kids are here. I sleep when no one is here.
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