Weigh In record (no journal entry) for 07 September 2021
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222.7 lb
Lost so far: 15.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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756 kcal
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Fat: 19.15g | Prot: 44.02g | Carb: 103.32g.
Breakfast: Nissin Soba Chili. Dinner: Tomatoes, Chicken Leg (Skin Not Eaten), Morrisons Pasta Shells. more...
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losing 0.3 lb a week
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danielle.gallagher's weight history
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