Weigh In record (no journal entry) for 18 March 2014
|
202.0 lb
Lost so far: 1.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 March 2014:
|
386 kcal
|
Fat: 11.11g | Prot: 16.10g | Carb: 61.40g.
Breakfast: Milk (Other Than Whole, 1% or Skim), Albertsons Old Fashioned Oats, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Tilapia (Fish), Red Potatoes (Flesh and Skin, Baked), Carrots (Frozen), Cauliflower (Frozen), Broccoli. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jarvidor's weight history
|