Weigh In record (no journal entry) for 18 March 2014
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163.5 lb
Lost so far: 36.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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315 kcal
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Fat: 1.17g | Prot: 3.86g | Carb: 80.85g.
Breakfast: Bananas. Snacks/Other: Bananas. more...
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losing 7.0 lb a week
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Saluna's weight history
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