Weigh In record (no journal entry) for 09 March 2011
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119.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1022 kcal
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Fat: 32.50g | Prot: 35.46g | Carb: 154.67g.
Breakfast: organic oatmeal, organic raisins, organic cinnamon, black tea, organic 1% fat milk. Lunch: black bean burrito. Dinner: Quorn "chicken" patty, frozen organic broccoli. Snacks/Other: almonds, green tea, organic orange. more...
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losing 0.7 lb a week
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mdep1229's weight history
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