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Cclem
Journal
18 Mar 14
Cclem's Journal, 18 March 2014
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Weigh In record (no journal entry) for 18 March 2014
204.9 lb
Lost so far:
17.4 lb
.
Still to go:
29.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2014:
1800 kcal
Fat: 72.00g | Prot: 18.00g | Carb: 252.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2303 kcal
Activities & Exercise:
Desk Work - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
losing 5.6 lb a week
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