Weigh In record (no journal entry) for 18 March 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2014:
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1117 kcal
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Fat: 17.14g | Prot: 118.54g | Carb: 121.86g.
Breakfast: Cheddar Cheese, Bell Peppers, Sweet Onions, Denny's Sliced Tomatoes (3 Slices), Egg White (Dried), White Bread. Lunch: Lipton Chicken Noodle with White Meat Cup-a-Soup. Dinner: Vinegar, Denny's Sliced Tomatoes (3 Slices), Red Tomatoes, Lettuce. Snacks/Other: Bananas, Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Granny Smith Apples. more...
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