Weigh In record (no journal entry) for 18 March 2014
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190.9 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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472 kcal
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Fat: 7.78g | Prot: 16.69g | Carb: 88.86g.
Breakfast: Queensberry Geléia de Damasco Diet, Mabel Torrada Light, Canto de Minas Queijo Mussarela Light, Pão Integral, Mangas, Banana Prata. more...
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gaining 0.4 lb a week
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Flávia A.'s weight history
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