Weigh In record (no journal entry) for 07 September 2021
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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958 kcal
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Fat: 61.61g | Prot: 24.66g | Carb: 79.78g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Сыр Маасдам, Мясная История Колбаса Сырокопченая Тоскана, Зерница Хлеб со Злаками, Слабое Кофе с Сахаром. Lunch: Mr. Food Жульен в Булочке, Винегрет, Кофе. more...
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gaining 3.1 lb a week
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