Teana's Journal, 18 March 2014

Weigh In record (no journal entry) for 18 March 2014
169.6 lb Lost so far: 25.4 lb.    Still to go: 29.6 lb.    Diet followed 100%.

Diet Calendar Entry for 18 March 2014:
245 kcal Fat: 7.15g | Prot: 11.81g | Carb: 32.62g.   Breakfast: Splenda Brown Sugar Blend, Quick Oatmeal (1 or 3 Minutes), Boiled Egg, Strawberries. more...
losing 4.2 lb a week



     
 

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