Weigh In record (no journal entry) for 07 September 2021
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123.0 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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959 kcal
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Fat: 29.88g | Prot: 56.92g | Carb: 117.69g.
Breakfast: Куриный Суп с Кусочками и Лапшой. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Яйцо, Реж Хлеб Батон Подмосковный. Snacks/Other: Дыня, Яблоко. more...
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gaining 2.3 lb a week
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