tertle83's Journal, 18 March 2014

213.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2114 kcal

Fat: 90.73g | Prot: 68.63g | Carb: 259.81g.   Breakfast: Apple Juice, Kellogg's Apple Jacks. Lunch: Five Guys Fries (1/2 Regular), Coca-Cola Coco-Cola Classic (12 oz), Buffalo Wild Wings Boneless Wings. Dinner: Green Giant Whole Kernel Sweet Corn, Rouses Hot Dog Bun, Ball Park Beef Frank. more...

2911 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...