|
不要不要說昨天小火鍋的威力如此強大啊⋯⋯
因該是每月特定日子也有影響吧⋯⋯
|
131.4 lb
Lost so far: 17.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2021:
|
682 kcal
|
Fat: 25.92g | Prot: 61.41g | Carb: 65.16g.
Breakfast: 張酥酥 蛋餅皮, 煎雞蛋, 小黃瓜, 番茄, 咖啡. Lunch: 紅蘿蔔, 涼拌黑木耳, 苦瓜, 地瓜葉, 7-11 蒜香黑胡椒雞胸肉. Dinner: 煮熟的竹筍（烹飪中不加油）. more...
|
gaining 12.3 lb a week
|
 Comments
沒事，我昨天吃麻辣臭豆腐，今天體重也很彪悍，我陪你🥲
06 Sep 21 by member: 塔洛塔妮
|
07 Sep 21 by member: amandaccp22
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandaccp22's weight history
|