Weigh In record (no journal entry) for 18 March 2014
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180.0 lb
Lost so far: 29.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1754 kcal
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Fat: 64.41g | Prot: 54.39g | Carb: 233.41g.
Breakfast: General Mills Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: Campbell's Chunky Classic Chicken Noodle Soup, Saltine Crackers. Dinner: Simmering Samurai Chicken Fried Rice. Snacks/Other: Kraft French Onion Dip, Lay's Wavy Original Potato Chips, M&M's Peanut M&M's (Package), Snickers Snickers Bar (1.86 oz). more...
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steady weight
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