Weigh In record (no journal entry) for 06 September 2021
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147.5 lb
Lost so far: 2.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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1265 kcal
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Fat: 58.90g | Prot: 60.18g | Carb: 121.92g.
Breakfast: Quaker Avena Instantánea, Sabu Semilla de Chia, Minuto Verde Mango en Trozos , Danone Oikos Yogur Griego, Té Supremo Té Verde. Lunch: Huevo Duro, Huevo Duro. Dinner: Soprole Quesillo Zero Lacto, Té Supremo Té Verde, Robinson Crusoe Atún Lomitos Ahumados, Selz Galleta de Arroz. Snacks/Other: Nutra Bien Alfajor Chileno, Cuisine & Co Strawberry And Cream Ice Cream, Cuisine & Co Strawberry And Cream Ice Cream, Mi Tierra Semillas de Chia, Soprole Quesillo Zero Lacto, Selz Galleta de Arroz. more...
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steady weight
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