Weigh In record (no journal entry) for 09 March 2011
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239.5 lb
Lost so far: 7.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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560 kcal
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Fat: 15.00g | Prot: 32.00g | Carb: 73.00g.
Lunch: Swedish Meatballs with Pasta, Four Cheese Pizza minis (Smart Ones). more...
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losing 0.5 lb a week
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sjschwartz's weight history
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