Weigh In record (no journal entry) for 09 March 2011
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150.8 lb
Lost so far: 10.4 lb.
Still to go: 30.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2011:
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1561 kcal
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Fat: 69.46g | Prot: 73.02g | Carb: 162.08g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack, Coffee with Cream and Sugar. Lunch: dutch country rye, pepperoni, Sliced White American Cheese, Sahlen's Ham off the Bone. Dinner: 14" Pepperoni Pizza, Garlic Bread. Snacks/Other: special k cracker chips. more...
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losing 0.1 lb a week
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