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145 allday
Journal
06 Sep 21
145 allday's Journal, 06 September 2021
145 allday's Profile
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HAVE FUN TODAY FS
160.4 lb
Lost so far:
34.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2021:
1440 kcal
Fat: 47.55g | Prot: 58.46g | Carb: 194.57g.
Lunch:
Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza, Baked Sweetpotato (Peel Not Eaten).
Dinner:
Royal Cilantro Lime Seasoned Basmati Rice, Del Monte Canned Corn, Chicken Thigh.
Snacks/Other:
Diet Carrot Cake, Great Value Whipped Topping, Nestle Turtles, Pineapple.
more...
1909 kcal
Activities & Exercise:
treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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145 allday's weight history
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