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JimmySofie
Journal
09 Mar 11
JimmySofie's Journal, 09 March 2011
JimmySofie's Profile
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Weigh In record (no journal entry) for 09 March 2011
255.1 lb
Lost so far:
2.5 lb
.
Still to go:
55.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2011:
1758 kcal
Fat: 76.64g | Prot: 102.57g | Carb: 196.81g.
Breakfast:
Fiber One Chewy Bars.
Lunch:
Fit-Fare Grilled Chicken Breast Salad with Lemon or Lime Wedges, BBQ Chicken Pizza.
Dinner:
Italian Salad Dressing, Bell Peppers, Tomatoes, Cucumber (with Peel), Garbonzos Chick Peas, Lettuce.
Snacks/Other:
Bite Size Cookies, Boston Baked Beans.
more...
2819 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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