Suzeque's Journal, 17 March 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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658 kcal

Fat: 24.51g | Prot: 31.94g | Carb: 76.32g.   Dinner: Eating Right Peeled Baby-cut Carrots, Red Potatoes (Flesh and Skin), Corned Beef. more...

2030 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 10 hours. more...