Weigh In record (no journal entry) for 04 March 2014
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307.0 lb
Lost so far: 70.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1221 kcal
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Fat: 61.83g | Prot: 52.22g | Carb: 118.86g.
Lunch: Potato French Fries, Breaded Chicken Patty, Fillet or Tenders. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, Tortilla Strips - Santa Fe Style, French Fried Onions, colby, Chicken Breast for Fajitas, salad. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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steady weight
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