Weigh In record (no journal entry) for 17 March 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1005 kcal
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Fat: 25.00g | Prot: 42.00g | Carb: 156.50g.
Breakfast: Great Value Light Whipped Topping, Brainberries Fresh Blueberries. Lunch: Progresso Savory Beef Barley Vegetable Soup - Low Fat. Dinner: Eckrich Smoked Sausage made with Pork, Turkey, Beef, Birds Eye Steamfresh Whole Grain Brown Rice, Louis Kemp Fat Free Lobster Delights, Birds Eye Steamfresh Asian Medley. Snacks/Other: Great Value Light Whipped Topping, Brainberries Fresh Blueberries. more...
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steady weight
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burchhaven's weight history
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