Weigh In record (no journal entry) for 09 March 2011
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171.5 lb
Lost so far: 71.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1059 kcal
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Fat: 56.10g | Prot: 22.39g | Carb: 124.85g.
Breakfast: Fresh & Easy Instant Hot Cereal Multigrain Maple Brown Sugar w/Pecans, Caffe Americano (Grande), blueberry scone. Lunch: Quinoa with Garbanzo Salad. more...
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losing 24.5 lb a week
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spacemyself's weight history
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