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哇太高興啦，昨天2點多吃水果後直到現在沒吃東西，肚子不餓太神奇了，今晚火鍋餐在控制一下吧。
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129.6 lb
Lost so far: 19.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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336 kcal
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Fat: 11.73g | Prot: 18.45g | Carb: 40.34g.
Breakfast: 小黃瓜, 洋蔥, 玉米筍, 蝦仁, 煎雞蛋, 番茄, 全聯 全聯閱讀麵包-鮮奶豆漿吐司, 咖啡. more...
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losing 6.2 lb a week
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