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Today I am convinced that I have been lying to myself, cheating, eating sugar whenever I can get my hands on it. I am a bona fide addict. Convinced that LCHF is the best eating plan for me, as I see immediately how my blood sugar is more controlled. I gained so much weight so quickly ironically enough bc I need to use increasing amounts of insulin. Feel so crazy and physically exhausted, bad, bad, bad. Ready to face the withdrawal and nurture this tiny feeling of hope. Thanks to all of you for inspiration. Just for today I can say I am trying, honestly and facing that the carbs will kill me, that I am not "normal" and though tired of being a patient all the time, every day, I yam what I yam, like Popeye.
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227.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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gaining 3.1 lb a week
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